My Weekly Training Schedule | How I Structure My Training Week

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Hi guys! In today's video I share how I structure my weekly training sessions during this time. I break down each day to show how I'm balancing my technical and physical training to stay sharp while at home for the majority of my day.

Check out my 7 day training programs here:

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resistance bands:
main camera body:
my camera gear:
go pro I use:
my apple watch:
water bottle:
training disks:
training cones:
rebounder:
goalshot:
agility ladder:

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Music:

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Escape by Niwel
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