Your mental well-being is just as important as your physical health. ✨ Save this post and follow along at 9PM GMT+4, as we switch on through this guided meditation for a collective consciousness of wellbeing.
Invite your friends, family and loved ones by tagging them below👇🏽
we are all in this together! ❤️
Every Tuesday, check out this playlist for more well-being videos to boost your mental health and collective consciousness.
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Please consult a physician prior to commencing any workout program. By participating in this workout, you hereby relieve Fitness First Middle East of any liability.
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