The awareness of my own vulnerability has made me more aware of others' vulnerability and more loving and receptive in general. Thank you for taking some time to be with yourself, to care for your self, and to notice what all is possible.
Please share this practice with a friend and subscribe to the YWA YouTube channel.
Let me know how this session feels for you in the comment section down below.
Made with love. From my home to yours!
For more videos like this, check out this playlist: Yoga for Uncertain Times:
- - - - - - - - - -
❤️SUBSCRIBE to the YWA channel for free yoga videos every week and to support high-quality free yoga for all! ❤️
- - - - - - - - - -
🧘🏽♂️Become a FWFG YOGA member! 🧘🏻♂️
Free 7-Day trial featuring over 25 hours of exclusive videos + all my digital courses.
- - - - - - - - - -
🗓Get your FREE Yoga Calendar: 🗓
- - - - - - - - - -
More at www.yogawithadriene.com
▶︎ Instagram: @adrienelouise
▶︎ Twitter: @yogawithadriene
▶︎ Facebook: Yoga With Adriene
▶︎ Shop: www.fwfg.com
- - - - - - - - - -
Music by Shakey Graves:
- - - - - - - - - -
Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
0 Comments