Why I STILL have Cold Showers every day: Benefits | Methods | Experience

After starting with a 30 day cold shower challenge in 2019 I have now been having cold showers every day for over 6 months. In this video I explain the benefits I felt, my "method" and general experiences.

Let me know your thoughts and experiences on having cold showers and if anyone is inspired to start after watching this video then please let me know!

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