Boosting the metabolism with ephedra: the diving reflex shows that it’s possible to have selective adrenal hormone effects. Subscribe to NutritionFacts.org's free e-newsletter and receive a recipe from Dr. Greger's brand-new cookbook, The How Not to Diet Cookbook:
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• What Is the Safest Metabolism Booster? (
• Optimizing Water Intake to Lose Weight (
If you missed it a few weeks ago, check out The Best Diet for Weight Loss & Disease Prevention (
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-Michael Greger, MD FACLM
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