Psoas Muscle: Is Yours Tight? Weak? How to Tell. Stretch. Strengthen.

"Famous" Physical Therapists Bob Schrupp and Brad Heineck discuss the Psoas muscle. They discuss how a tight Psoas muscle can affect your back. They demonstrate how to tell if it is tight and how to stretch it. They also show how to tell if it is weak- and how to strengthen it.

Make sure to like us on FaceBook

Check out the Products Bob and Brad LOVE on their Amazon Channel:

Follow us on Twitter

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.

physicaltherapyvideo,famouspt,bob schrupp,brad heineck,famous physical therapists,physical therapy,Bob and Brad,psoas muscle,iliopsoas muscle,weak psoas,stretch,strengthen,