Today I'm chatting about my top vegan, plant based foods for weight loss and showing you the meals I make with them. These amazing weight loss foods all fall in line with The Starch Solution and have helped me lose 45 lbs in 10 months, easily. Your vegan, plant based staple foods may look a bit different than mine, and that's okay. They key is to chose which ones work best for you, and to never run out of them. And today we are making three meals from one of my staple foods, broccoli. ✨Please like this video, leave a comment, and watch to the end - it helps me grow this channel. I really appreciate everyone who is here and supporting me - it means so much to get to share my love of plants and how eating them has healed me from the inside out :)
✨ Also, make sure to come follow me on IG - @hungry.vegan.mama
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✨ MUST WATCH NEXT:
MY TOP VEGAN, PLANT BASED FOODS FOR WEIGHT LOSS: ✨(Mentioned in video)
3 DELICIOUS OIL FREE SAUCES THAT ARE VEGAN AND GLUTEN FREE: ✨(Dressing mentioned in Video)
MY POPULAR LOW FAT, OIL FREE, VEGAN CHEESE SAUCE: ✨ (Mentioned in Video)
WHAT I EAT IN A DAY PLAYLIST:
MEALS FOR WEIGHT LOSS PLAYLIST:
MY PLANT BASED JOURNEY:
PLANT BASED/VEGAN PANTRY TOUR:
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✨ Simple Vegan Mama ✨
e-book available now, Physical Copy coming soon.
This is a resource full of my helpful tips and tricks and a 28 day guide to help you ditch the complicated, embrace the simple and finally stick to the healthy vegan lifestyle you've always wanted!
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Like I said above, all of these vegan, plant based staple foods for weight loss have been key on my journey - especially broccoli. If it wasn't for them, I don't think I would have been able to lose 45 lbs in 10 months as easily as I have. These staples are also perfect if you are following The Starch Solution or The McDougall Program for Maximum Weight Loss. These plant based foods are also great to have if you are a beginner to the plant based world and if you are looking to lose weight on a plant based diet.
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✨ FOLLOW ME IN MORE PLACE FOR "DAILY" EASY HEALTHY VEGAN MEALS FOR WEIGHT LOSS:
✨ BLOG with more recipes
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✨MY MUST HAVE PLANT BASED THINGS FOR EASY, HEALTHY, VEGAN MEALS FOR WEIGHT LOSS AND FOR AN EASY TRANSITION: 👇🏻 👇🏻
For more plant based weight loss meals and tips, make sure to subscribe to this channel! See you next week :)
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Disclaimer:
1. This video description contains affiliate links. As an Amazon Associate, I earn from qualifying purchases.
2. The information in this video is from my own personal experience, opinion and knowledge of plant based nutrition. I am not a doctor and this information is not intended to be a substitute for treatment by or advice from a medical professional.
Music: Mint Leaves
Musician: Jeff Kaale
#veganweightloss #plantbasedweightloss #starchsolution
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