COMPLETE INTERMITTENT FASTING PROGRAM: 10 Foods You Thought Were Fattening That Are ACTUALLY Healthy
Butter, chocolate, dairy, red meat, coffee. So many foods have gotten a bad reputation over the years as being “unhealthy” or “fattening”. But is this actually based on science? Today, I’m breaking down the current research on 10 “unhealthy” foods that might actually support your wellness and weight loss goals. As you’ll see, some of these foods are actually great health foods that support weight loss and wellness. While others at the very least might simply not deserve the negative attention it has received.
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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