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How and why low back pain can result from cycling and how to avoid it

How and why low back pain can result from cycling and how to avoid it Low Back Pain from cycing is common. This is an explanation of the mechanisms at work that create low back pain from cycling and how you can avoid it. This Information can also work in many cases when you have not been cycling, but have pain similar to the description in the video. IF you feel like you have to put your hands on your low back and stretch when getting out of the car, watch the videos in this series.

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