WHAT LUCID DREAMING LOOKS LIKE:
I will go over the most popular lucid dreaming technique, which is called MILD. It's super easy to use, and according to several studies, has a success rate of 46%. If it doesn't work the first night, you can always try again until you eventually have a lucid dream.
MILD stands for the mnemonic induction of lucid dreams, and was developed by lucid dreaming expert Dr. Stephen LaBerge. This technique has been around for decades, and it works really well. It will allow you to become aware in your dreams, and from there you can do whatever you want. Follow the steps in this video and try it tonight to see for yourself!
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When did you first hear about lucid dreaming? Let me know in the comments!
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