Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. -Squat Jump -Plank Elbow to Hand -Bulgarian Split Squat -One Leg Burpee & Side Jump -Plank & Side Flex
By FPT Lab, Napoli. Corso Italia 13, Mugnano di Napoli. Italy. Thanks Personal training Gianluca Maiello & Federico Visconti.
More to come... Subscribe and like? Grazie! Ciao
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Welcome to a new Circuit Training Workout. 4-5 series, 5 exercises, 10 repetitions. 
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