We're able to go towards life by being grounded in reality and breathing consciously. As Certified Bioenergetic Therapists we can support our clients in times of isolation. Bioenergetic Analysis helps us to 1. connect with ourselves
2. find creative potential to deal with the physical isolation.
3. self-regulate our emotions
💬 I'm Cristina Piauhy, President of the International Institute of Bioenergetic Analysis.
We're going through a world crisis. Nowadays, we're not from Americas, from Oceania, from Africa nor from Asia. Or even from Europe or from Antarctica. Today we are only one people. A suffering and vulnerable people. In this moment, we really need to deal with cooperation and collaboration. And as one people the international community of Bioenergetic Analysis, is trying to practice what Alexander Lowen has taught. His concepts and exercises. We've learned that we need to be grounded in reality, to breath consciously so we're able to make contact with our humanity and to go towards life: embracing our vulnerability during this moment's unexpectedness. We're supporting our colleagues, our clients, our students and those who may benefit from the resources of our therapeutic approach. The resources of Bioenergetic Analysis are very powerful when related to the connection with ourselves. It'll also help us find our creative potential to deal with the physical isolation we're needing in this moment. And it'll help us to self-regulate our emotions.
We'll post Bioenergetic Exercises in social media and reflections that can be a support to go through this moment. This way, we hope to contribute to keep us connected in this journey.
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