This is one of my favourite abdominal exercises. It forms the basis of so many abdominal exercises so if you master this one you will have the ability to do so many more and to you'll feel super strong in your core. ๐ช There is a variation here for everyone so whether you think your abdominals are weak or strong you'll find a variation here that will work for you!
The best abdominal exercise! Weak abdominals? No Problem! Variations to suit everyone!๐
This is one of my favourite abdominal exercises. It forms the basis of so many abdominal exercises so if you master this one you will have the ability to do so many more and to you'll feel super strong in your core. ๐ช There is a variation here for everyone so whether you think your abdominals are weak or strong you'll find a variation here that will work for you!
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